What is Reflexology?


Reflexology is a gentle art, where pressure is applied to reflex points on the feet and sometimes also the hands. Each foot is divided into five zones corresponding to different areas throughout the body; for example, the toes relate to the head and neck. Areas are stimulated to regulate and improve the function of the internal organs and parts of the body.


Why have Reflexology?


A reflexology treatment is very relaxing and has a rebalancing effect. It improves the body's natural energy flow by clearing away blockages, promoting wellbeing and encouraging general good health.


What conditions can Reflexology help with?


Reflexology is useful for stress, digestive problems such as irritable bowel syndrome (IBS), poor circulation, migraine and headaches, sinus problems, asthma and more.


Member of the Federation of Holistic Therapists


Reflexology Foot Map